What muscle is this?
Traps
forearms
Biceps
Deltoid
What muscle will this exercise strengthen
triceps
obliques
abs
What muscle is this?
Deltoids
Biceps
Triceps
Forearm
What muscle is this?
Quadriceps
Calves
Obliques
Hamstrings
What muscle is this?
Glutes
Obliques
Deltoids
Abdominals/Abs
What muscle is this?
Obliques
Latissimus Dorsi/Lats
Abdominals
Trapezius
This exercise will strengthen what muscle?
biceps
Triceps
abs
deltoid
Running, swimming, biking are all cardio exercises that will strengthen your what?
back
legs
heart
arms
What muscle is this?
Abs
Chest muscles
Pectoral/Pecs
What muscle is this?
Obliques
Lower Back
Biceps
Trapezius/Traps
This exercise will strengthen what muscle?
biceps
Quads
Abs
Calves
What muscle will this exercise strengthen?
Quads
abs
deltoid
biceps
What muscle is this?
Abdominals
Pecs
Obliques
Biceps
What muscle is this?
Gluteals
Quadriceps
Abdominals
Hamstrings
What muscle is this?
Biceps
Triceps
Deltoid
What muscle is this?
Pectorals
Quadriceps
Triceps
Gluteals
This exercise will strengthen what muscle?
biceps
gluteus gaximus
calves
triceps
This exercise will strengthen what muscle?
calves
abs
biceps
quads
What muscle is this?
Quadriceps
Obliques
Hamstrings
Latissimus Dorsi
What muscle is this?
biceps
triceps
obliques
deltoid