Study

Healthy food and habits

  •   0%
  •  0     0     0

      Back   Restart
  • Hunger
    A strong need or desire for food
  • Homemade food
    Food cooked at home.
  • Fish
    Food from the sea or rivers.
  • Balanced meal
    A meal with veggies, protein, and grains.
  • Fibre / Fiber
    Part of food that helps digestion.
  • Fried
    Cooked in hot oil.
  • Thirst
    Feeling caused by need of liquid
  • Daily
    Happening each day
  • Diary
    Daily written record of one's observations and feelings:
  • Junk food
    Food high in sugar, fat, or salt.
  • Boiled
    Cooked in hot water
  • Hygiene
    Cleanliness, esp. so as to preserve health and prevent disease.
  • Dairy
    Milk, yogurt, and cheese.
  • Fast
    A period of not eating food.
  • Fat
    An oily substance found in certain animal tissue and plant seeds
  • Steamed
    Cooked in steam
  • Nuts
    Almonds, walnuts; good fats.
  • Calories
    Energy you get from food and drink.
  • Portion
    The amount of food you eat.
  • Exercise
    Body movement that makes you active.
  • Starve
    To die from lack of food
  • Grilled
    Cooked over heat on a grill.
  • Meat
    The flesh of animals used for food
  • Screen time
    Time using phone, tablet, or TV.
  • Baked
    Cooked in the oven.
  • Hydration
    Having enough water in your body.
    • Your experience on this site will be improved by allowing cookies.