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L4A L35 STRESS

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  • What does the word peaceful mean?
    Calm, quiet, and free from stress
  • What does the word relaxation mean?
    Resting your body and your mind
  • What does the word overwhelmed mean?
    Feeling like you have too much to handle
  • What does the word confident mean?
    Feeling sure about yourself and your abilities
  • What does the word breathe mean?
    To take air in and out of your lungs
  • What does the word problem-solving mean?
    Finding ways to fix or handle a difficult situation
  • What does the word tense mean?
    Feeling tight, nervous, or worried
  • What does the phrase take a break mean?
    To stop working for a short time to rest
  • What does the word routine mean?
    A regular plan or schedule for your day
  • What does the word focus mean?
    To give all your attention to one thing
  • What does the word frustrated mean?
    Feeling upset because something isn’t working the way you want
  • What does the phrase calm down mean?
    To become less upset or stressed
  • What does the phrase stay positive mean?
    To think hopefully even when things are stressful
  • What does the phrase time management mean?
    Organizing your time so you can finish tasks more easily
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