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What does the phrase calm down mean?
To become less upset or stressed
What does the phrase take a break mean?
To stop working for a short time to rest
What does the word overwhelmed mean?
Feeling like you have too much to handle
What does the word focus mean?
To give all your attention to one thing
What does the phrase time management mean?
Organizing your time so you can finish tasks more easily
What does the word relaxation mean?
Resting your body and your mind
What does the word frustrated mean?
Feeling upset because something isn’t working the way you want
What does the word breathe mean?
To take air in and out of your lungs
What does the word confident mean?
Feeling sure about yourself and your abilities
What does the word problem-solving mean?
Finding ways to fix or handle a difficult situation
What does the phrase stay positive mean?
To think hopefully even when things are stressful
What does the word routine mean?
A regular plan or schedule for your day
What does the word peaceful mean?
Calm, quiet, and free from stress
What does the word tense mean?
Feeling tight, nervous, or worried
