You Are What You Eat | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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to cut food into smaller pieces using a knife

chop

to shred food into tiny pieces using a tool like the one in the image

grate

a green vegetable that is long , also known as zucchini

courgette

food that is no longer fresh and may taste hard or dry

stale /off/ mouldy

essential compounds found in food that help keep your body healthy and functioning well

vitamins

Foods that give energy (bread, rice, pasta).

Carbohydrates /Carbs

to beat or stir a mixture quickly using a special utensil to add air and make it fluffy.

whisk

small, round seeds that are often cooked and eaten as a source of protein.

lentils

a type of fat found in your blood that can affect heart health if levels are too high

cholesterol

to change what you eat in order to lose weight or be healthier

be on a diet/start a diet/follow a diet

to reduce the amount of something you consume, like food or drink

cut down on

food that has been changed from its original form through methods like cooking or adding preservatives

processed

food that has little flavour and is not very exciting to eat (adjective, like "soso")

bland

food that is not cooked and is in its natural state

raw

to make sure your body has enough water to function well

get/be/stay hydrated

a sea animal with eight arms and a soft body that can change colour

octopus

Group of foods that help build muscles (meat, fish, eggs, beans, etc)

Proteins

to mix ingredients together using a spoon or other utensil in a circular motion

stir

a purple vegetable that is also called eggplant and is used in many dishes

aubergine

to eliminate certain foods from our diet

cut out

Food that has been preserved in vinegar or saltwater for flavour and conservation.

pickled