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English 21 Public

Food

Study Slideshow

#Food #cooking #healthy eating

Group of foods that help build muscles (meat, fish, eggs, beans, etc)

Proteins

Foods that give energy (bread, rice, pasta).

Carbohydrates /Carbs

Food that has been preserved in vinegar or saltwater for flavour and conservation.

pickled

to cut food into smaller pieces using a knife

chop

small, round seeds that are often cooked and eaten as a source of protein.

lentils

food that is not cooked and is in its natural state

raw

essential compounds found in food that help keep your body healthy and functioning well

vitamins

a green vegetable that is long , also known as zucchini

courgette

a sea animal with eight arms and a soft body that can change colour

octopus

to make sure your body has enough water to function well

get/be/stay hydrated

to shred food into tiny pieces using a tool like the one in the image

grate

to beat or stir a mixture quickly using a special utensil to add air and make it fluffy.

whisk

a type of fat found in your blood that can affect heart health if levels are too high

cholesterol

food that has little flavour and is not very exciting to eat (adjective, like "soso")

bland

food that has been changed from its original form through methods like cooking or adding preservatives

processed

food that is no longer fresh and may taste hard or dry

stale /off/ mouldy