Why are rest, exercise and a balanced diet important?
They keep us healthy.
Where is urine stored?
The bladder
Which food group helps us grow?
Protiens
What contains nutrients?
The food we eat.
true or false: you should wash your hands after you touch an animal?
True.
Potatoes, cereals and rice contain....
carbohydrates
What food group give us energy?
carbohydrates
Which foods should you only eat on special occasions?
Lots of fats and sugars
What is more than half our body made up of?
Water.
What should you do after meals?
Brush your teeth
How many hours should you sleep?
10-11 hours
How often should you do exercise?
You should do some exercise every day.
What should you do everyday?
You should shower everyday.
Relax and read is what you should do before.....
You go to sleep
Which one is the odd one out: Bread, pasta, biscuits, butter
Butter
What should you eat five times a day?
fruits or vegetables