Which would be the healthiest option for a snack?
Double Double cheeseburger with double bacon and mayo
fried Twinkie
5 scoops of ice cream with whipped cream
1 slice of veggie pizza
Which would be the healthiest option for a snack?
cucumber slices
can of Red Bull
fried butter stick
Milky Way bar
What is a healthy habit if you will be out in the sun?
putting olive oil on your skin
applying sunscreen
putting your hair up
What is a good habit for a healthy lifestyle?
limit salty and sugary foods
have Pepsi be your only source of fluids
eat a diet consisting only of bacon
eat 2 donuts with every meal
What food group does a banana belong to?
fruit
vegetable
grains
dairy
What food group does a bell pepper belong to?
protein
extra
vegetable
grains
What is a healthy movement habit?
exercising only 1-2 times per month
exercising regularly and incorporating daily movement
sleeping for 21-22 hours per day
sitting in the same chair for most of the day
What is a healthy thing to do each morning?
morning potato chips
morning stretches
morning sugar eating
What is an important healthy habit?
drinking water
drinking sugary drinks
drinking Red Bulls
drinking soda
What are some healthy snacks?
potato chips and Takis
sugar cubes
candy and chocolates
nuts and seeds
What is a good habit for a healthy life?
prioritize quality sleep (7-9 hours)
sleep 22 hours each day
sleep only 2-3 hours per night
only take 20 minute naps every hour each day
What food group does yogurt belong to?
dairy
grains
protein
fruits
What is a good habit for a healthy lifestyle?
limit screen time on phone or tablet
stay in a dark closet for half of the day alone
exercise only for 10 minutes a week
drink coffee before bed so you sleep lousy
What is a good thing for a healthy life?
do not eat any vegetables
do not smoke
do not take vitamins
do not eat any protein
What food group does zucchini belong to?
grains
fruit
vegetable
dairy
Which would be the healthiest option for a meal?
4 donuts
1 chicken taco with onion and bell peppers
3 Big Macs with extra sauce
3 milkshakes with whipped cream
What is a good habit for a healthy lifestyle?
be on your phone for 20 hours per day
keep all of your stress in and never ask for help
manage stress appropriately
isolate yourself and never talk to other people
What is a healthy way to eat?
eating a balanced diet with all of the food groups
eating only bread and carrots
drinking only fluids
eating only yellow foods
What food group does cheese belong to?
fruit
grains
dairy
vegetable
Which would be the healthiest option for a snack?
bag of potato chips
5 pieces of bacon
Snickers bar
handful of cashews
What is a healthy habit for your teeth?
flossing regularly
eating sugary and gummy treats
chewing on hard candy
rinsing with coffee