What is a healthy thing to do each morning?
morning stretches
morning potato chips
morning sugar eating
What is an important healthy habit?
drinking Red Bulls
drinking water
drinking sugary drinks
drinking soda
What is a healthy habit for your teeth?
rinsing with coffee
flossing regularly
eating sugary and gummy treats
chewing on hard candy
What is a healthy habit if you will be out in the sun?
putting olive oil on your skin
putting your hair up
applying sunscreen
What are some healthy snacks?
candy and chocolates
sugar cubes
nuts and seeds
potato chips and Takis
What is a healthy way to eat?
eating only yellow foods
eating only bread and carrots
eating a balanced diet with all of the food groups
drinking only fluids
What is a healthy movement habit?
exercising regularly and incorporating daily movement
exercising only 1-2 times per month
sitting in the same chair for most of the day
sleeping for 21-22 hours per day
What is a good habit for a healthy life?
sleep 22 hours each day
prioritize quality sleep (7-9 hours)
sleep only 2-3 hours per night
only take 20 minute naps every hour each day
What is a good thing for a healthy life?
do not eat any vegetables
do not eat any protein
do not smoke
do not take vitamins
What is a good habit for a healthy lifestyle?
eat a diet consisting only of bacon
eat 2 donuts with every meal
have Pepsi be your only source of fluids
limit salty and sugary foods
What is a good habit for a healthy lifestyle?
manage stress appropriately
isolate yourself and never talk to other people
keep all of your stress in and never ask for help
be on your phone for 20 hours per day
Which would be the healthiest option for a snack?
bag of potato chips
Snickers bar
handful of cashews
5 pieces of bacon
Which would be the healthiest option for a snack?
cucumber slices
fried butter stick
Milky Way bar
can of Red Bull
Which would be the healthiest option for a snack?
Double Double cheeseburger with double bacon and mayo
fried Twinkie
5 scoops of ice cream with whipped cream
1 slice of veggie pizza
Which would be the healthiest option for a meal?
1 chicken taco with onion and bell peppers
3 milkshakes with whipped cream
4 donuts
3 Big Macs with extra sauce
What is a good habit for a healthy lifestyle?
exercise only for 10 minutes a week
stay in a dark closet for half of the day alone
limit screen time on phone or tablet
drink coffee before bed so you sleep lousy
