What is a healthy thing to do each morning?
morning sugar eating
morning stretches
morning potato chips
What is an important healthy habit?
drinking water
drinking Red Bulls
drinking soda
drinking sugary drinks
What is a healthy habit for your teeth?
chewing on hard candy
eating sugary and gummy treats
flossing regularly
rinsing with coffee
What is a healthy habit if you will be out in the sun?
putting olive oil on your skin
putting your hair up
applying sunscreen
What are some healthy snacks?
potato chips and Takis
sugar cubes
nuts and seeds
candy and chocolates
What is a healthy way to eat?
eating only bread and carrots
eating only yellow foods
drinking only fluids
eating a balanced diet with all of the food groups
What is a healthy movement habit?
sitting in the same chair for most of the day
exercising only 1-2 times per month
exercising regularly and incorporating daily movement
sleeping for 21-22 hours per day
What is a good habit for a healthy life?
sleep only 2-3 hours per night
only take 20 minute naps every hour each day
prioritize quality sleep (7-9 hours)
sleep 22 hours each day
What is a good thing for a healthy life?
do not smoke
do not take vitamins
do not eat any protein
do not eat any vegetables
What is a good habit for a healthy lifestyle?
eat 2 donuts with every meal
limit salty and sugary foods
have Pepsi be your only source of fluids
eat a diet consisting only of bacon
What is a good habit for a healthy lifestyle?
manage stress appropriately
isolate yourself and never talk to other people
be on your phone for 20 hours per day
keep all of your stress in and never ask for help
Which would be the healthiest option for a snack?
handful of cashews
5 pieces of bacon
bag of potato chips
Snickers bar
Which would be the healthiest option for a snack?
Milky Way bar
can of Red Bull
cucumber slices
fried butter stick
Which would be the healthiest option for a snack?
5 scoops of ice cream with whipped cream
Double Double cheeseburger with double bacon and mayo
fried Twinkie
1 slice of veggie pizza
Which would be the healthiest option for a meal?
3 milkshakes with whipped cream
4 donuts
1 chicken taco with onion and bell peppers
3 Big Macs with extra sauce
What is a good habit for a healthy lifestyle?
drink coffee before bed so you sleep lousy
limit screen time on phone or tablet
stay in a dark closet for half of the day alone
exercise only for 10 minutes a week
