What is a healthy thing to do each morning?
morning stretches
morning potato chips
morning sugar eating
What is an important healthy habit?
drinking Red Bulls
drinking sugary drinks
drinking water
drinking soda
What is a healthy habit for your teeth?
chewing on hard candy
rinsing with coffee
eating sugary and gummy treats
flossing regularly
What is a healthy habit if you will be out in the sun?
putting olive oil on your skin
applying sunscreen
putting your hair up
What are some healthy snacks?
nuts and seeds
sugar cubes
candy and chocolates
potato chips and Takis
What is a healthy way to eat?
eating only yellow foods
drinking only fluids
eating only bread and carrots
eating a balanced diet with all of the food groups
What is a healthy movement habit?
exercising regularly and incorporating daily movement
sitting in the same chair for most of the day
sleeping for 21-22 hours per day
exercising only 1-2 times per month
What is a good habit for a healthy life?
sleep 22 hours each day
sleep only 2-3 hours per night
prioritize quality sleep (7-9 hours)
only take 20 minute naps every hour each day
What is a good thing for a healthy life?
do not eat any protein
do not take vitamins
do not smoke
do not eat any vegetables
What is a good habit for a healthy lifestyle?
have Pepsi be your only source of fluids
eat 2 donuts with every meal
eat a diet consisting only of bacon
limit salty and sugary foods
What is a good habit for a healthy lifestyle?
isolate yourself and never talk to other people
manage stress appropriately
keep all of your stress in and never ask for help
be on your phone for 20 hours per day
Which would be the healthiest option for a snack?
handful of cashews
Snickers bar
5 pieces of bacon
bag of potato chips
Which would be the healthiest option for a snack?
cucumber slices
Milky Way bar
can of Red Bull
fried butter stick
Which would be the healthiest option for a snack?
Double Double cheeseburger with double bacon and mayo
1 slice of veggie pizza
5 scoops of ice cream with whipped cream
fried Twinkie
Which would be the healthiest option for a meal?
4 donuts
3 milkshakes with whipped cream
3 Big Macs with extra sauce
1 chicken taco with onion and bell peppers
What is a good habit for a healthy lifestyle?
limit screen time on phone or tablet
exercise only for 10 minutes a week
stay in a dark closet for half of the day alone
drink coffee before bed so you sleep lousy
