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Health Education Grade4

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  • Do boys grow taller in puberty?
    Yes
  • What is menstruation?
    It is when a girl’s body releases blood from the uterus once a month, as part of the menstrual cycle.
  • Where else do you grown hair during puberty
    armpits, private parts
  • What is a good drink instead of soda?
    Water or milk.
  • Give an example of healthy food
    fruits, vegetables, whole grains, nuts,eggs, fish,
  • What happens if we eat too much junk food?
    It can make us gain weight, feel tired, and cause health problems over time.
  • Why is eating vegetables and fruits important?
    They give us vitamins, minerals, and fiber to stay strong and healthy.
  • What are some good hygiene habits?
    Brushing teeth twice a day, showering, washing hands before eating, and wearing clean clothes.
  • What happens to boys during puberty?
    Their voice gets deeper, and they grow taller.
  • Why is exercise important?
    It keeps our body strong and healthy.
  • How many times a day should we brush our teeth?
    Two times a day.
  • What are some common changes girls go through during puberty?
    They start menstruating, grow breasts, and get hair under their arms and on their legs.
  • Should we brush our teeth every day?
    yes
  • What food is full of vitamins?
    fruit
  • What's another word for menstruation
    Period
  • Why do we go through puberty?
    Because our bodies are changing into adult bodies.
  • When should we wash our hands?
    Before eating and after going to the toilet.
  • What do we drink to stay healthy?
    water
  • What color are most vegetables?
    green
  • Does your voice change in puberty?
    yes
  • Why is water good for our body?
    It keeps us hydrated.
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