Share Health Education Grade4
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What's another word for menstruation
Period
Give an example of healthy food
fruits, vegetables, whole grains, nuts,eggs, fish,
Why is eating vegetables and fruits important?
They give us vitamins, minerals, and fiber to stay strong and healthy.
What are some common changes girls go through during puberty?
They start menstruating, grow breasts, and get hair under their arms and on their legs.
What is menstruation?
It is when a girl’s body releases blood from the uterus once a month, as part of the menstrual cycle.
What are some good hygiene habits?
Brushing teeth twice a day, showering, washing hands before eating, and wearing clean clothes.
What happens if we eat too much junk food?
It can make us gain weight, feel tired, and cause health problems over time.
What color are most vegetables?
green
What food is full of vitamins?
fruit
Do boys grow taller in puberty?
Yes
Does your voice change in puberty?
yes
Should we brush our teeth every day?
yes
What do we drink to stay healthy?
water
Where else do you grown hair during puberty
armpits, private parts
Why is water good for our body?
It keeps us hydrated.
What happens to boys during puberty?
Their voice gets deeper, and they grow taller.
