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HANG OUT 3 UNIT 9 STORY Live Healthy

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  • What is another way to stay healthy besides eating well?
    Eating candy
    Staying up late
    Watching TV
    Getting plenty of exercise
  • True or False: Staying up late every night is good for your health.
    False
  • True or False: Fruits and vegetables have vitamins that keep your body healthy.
    True
  • Fill in the Blanks: Sleep also helps you __________ things better.
    remember
  • Fill in the Blanks: Fast food has a lot of __________, so you shouldn’t eat too much of it.
    fat / unhealthy calories
  • True or False: Healthy habits can help you get sick less often.
    True
  • What do fruits and vegetables have that keep your body healthy?
    Sugar
    fat
    Vitamins
    salt
  • Fill in the Blanks: If you follow healthy habits, you’ll get sick __________ often.
    less
  • Fill in the Blanks: You shouldn’t spend too much time on the __________ or playing video games.
    computer
  • True or False: Sleep helps your brain remember things.
    True
  • What should you do instead of spending too much time on the computer?
    Go outside and play
    Sleep all day
    Eat fast food
    Skip meals
  • What happens if you follow healthy habits?
    You’ll forget things.
    You’ll have lots of energy.
    You’ll get sick more often.
    You’ll feel tired.
  • Fill in the Blanks: Getting enough sleep helps you __________ and stay healthy.
    focus
  • True or False: Eating only fast food is good for your health.
    False
  • Why shouldn’t you eat too much fast food?
    It makes you sleep better.
    It has a lot of unhealthy fats and calories.
    It gives you energy.
    It has too many vitamins.
  • Fill in the Blanks: Eating healthy foods like __________ and vegetables keeps your body healthy.
    fruit
  • Fill in the Blanks; Another way to stay healthy is to get plenty of __________.
    exercise
  • Why is sleep important?
    It increases screen time.
    It helps you focus and remember things.
    It makes you hungry.
    It makes you lazy.
  • True or False: Exercise is not important for staying healthy.
    False
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