Share HANG OUT 3 UNIT 9 STORY Live Healthy
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Fill in the Blanks: Eating healthy foods like __________ and vegetables keeps your body healthy.
fruit
Fill in the Blanks: Fast food has a lot of __________, so you shouldn’t eat too much of it.
fat / unhealthy calories
Fill in the Blanks; Another way to stay healthy is to get plenty of __________.
exercise
Fill in the Blanks: You shouldn’t spend too much time on the __________ or playing video games.
computer
Fill in the Blanks: Getting enough sleep helps you __________ and stay healthy.
focus
Fill in the Blanks: Sleep also helps you __________ things better.
remember
Fill in the Blanks: If you follow healthy habits, you’ll get sick __________ often.
less
What do fruits and vegetables have that keep your body healthy?
fat
Vitamins
Sugar
salt
Why shouldn’t you eat too much fast food?
It has a lot of unhealthy fats and calories.
It makes you sleep better.
It gives you energy.
It has too many vitamins.
What is another way to stay healthy besides eating well?
Getting plenty of exercise
Staying up late
Eating candy
Watching TV
What should you do instead of spending too much time on the computer?
Go outside and play
Sleep all day
Skip meals
Eat fast food
Why is sleep important?
It increases screen time.
It makes you hungry.
It helps you focus and remember things.
It makes you lazy.
What happens if you follow healthy habits?
You’ll feel tired.
You’ll get sick more often.
You’ll have lots of energy.
You’ll forget things.
True or False: Eating only fast food is good for your health.
False
True or False: Exercise is not important for staying healthy.
False
True or False: Sleep helps your brain remember things.
True
