Eating healthily - good habits Ladies Talk

Do you prefer eating at home or dining out? Why?

Do you think eating habits are different in your country compared to others?

Finish the sentence: I try to remind myself of the benefits of eating/doing.....

Finish the sentence: I find it hard to resist temptation when I see...

Have you noticed any changes in your mood or energy levels when you eat healthily?

How do you manage your cravings for unhealthy foods?

Do you think portion control is important? Why?

What are some healthy food traditions from your culture?

Do you think schools should do more to promote healthy eating? what?

What are some of your favorite healthy meals or snacks?