Share Eating healthily - good habits Ladies Talk
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What are some of your favorite healthy meals or snacks?
Do you prefer eating at home or dining out? Why?
How do you manage your cravings for unhealthy foods?
Have you noticed any changes in your mood or energy levels when you eat healthily?
Do you think portion control is important? Why?
Do you think schools should do more to promote healthy eating? what?
Do you think eating habits are different in your country compared to others?
What are some healthy food traditions from your culture?
Finish the sentence: I find it hard to resist temptation when I see...
Finish the sentence: I try to remind myself of the benefits of eating/doing.....
