Study

Grief Support System

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  • Name three people you can be with where they allow you to express anger without hurting yourself or others.
    Parents, siblings, friends, counselor, etc.
  • Name three people you are comfortable talking to.
    Parents, siblings, friends, counselor, etc.
  • Name three things you can do where you can let your anger out without hurting yourself or others.
    Journaling, playing video games, etc.
  • Name something you can do when life feels meaningless.
    Always talk to an adult, do something that makes you happy, think about your future, etc.
  • Name three things you can do to express your feelings.
    Write, draw, sing, play sports, play video games, dance, etc.
  • Name a place that you can go that is comfortable and safe.
    Your bedroom, your house, etc.
  • Name three things you can do to express sadness.
    Journal, cry, talk to someone, etc.
  • Name three people you can talk to about being sad.
    Parents, siblings, counselor, teacher, etc.
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