How many hours do you sleep a day?
You should sleep at least 8 hours a day.
How often do you exercise?
You should exercise at least 3 times a week.
How often do you go to the dentist?
You should go to the dentist at least once a year.
How often do you go to the doctor?
You should go to the doctor at least once a year.
How long do you use the computer for?
You should take a 15-minute break every 2 hours and look away every 20 minutes for 20 seconds.
How much sugar do you eat?
You shouldn't eat more than 7 teaspoons a day.
How often do you brush your teeth?
You should brush your teeth 4 times a day, right after meals.
How long do you play video games?
You should take a 15-minuute break every 2 hours.
How often do you eat fruits and vegetables?
You should eat at least 3 servings a day.
How many glasses of water do you drink a day?
You should drink a t least 8 glasses a day.
How often do you drink soda?
You shouldn't drink soda at all.
How often do you eat junk food?
You shouldn't eat junk food at all.