How many glasses of water do you drink a day?
You should drink a t least 8 glasses a day.
How much sugar do you eat?
You shouldn't eat more than 7 teaspoons a day.
How often do you eat fruits and vegetables?
You should eat at least 3 servings a day.
How often do you brush your teeth?
You should brush your teeth 4 times a day, right after meals.
How often do you eat junk food?
You shouldn't eat junk food at all.
How often do you drink soda?
You shouldn't drink soda at all.
How long do you play video games?
You should take a 15-minuute break every 2 hours.
How long do you use the computer for?
You should take a 15-minute break every 2 hours and look away every 20 minutes for 20 seconds.
How often do you go to the dentist?
You should go to the dentist at least once a year.
How often do you go to the doctor?
You should go to the doctor at least once a year.
How many hours do you sleep a day?
You should sleep at least 8 hours a day.
How often do you exercise?
You should exercise at least 3 times a week.
