What are the benefits of using flexible thinking?
Helps you to not get stuck if things aren't going the way you planned, helps you to get along with others, etc.
Name two positive group behaviors (think about your daily check lists)
various
What does the term "self advocacy" mean?
Speaking up for yourself and for your own wants and needs.
What are two nonverbal messages you can send with body posture?
hunched shoulders, turning away, shrug, etc
What are the ABCDE's of managing strong emotions?
awareness, breathing, counting, distance, express yourself
Give two different words for happy
joyful, glad, etc.
What are two examples of nonverbal messages that use the eyes/eyebrows?
angry (brows furrowed); surprised (eyebrows lifted) etc
Name three different things you can do to cope when you feel stressed?
Answers vary.
How does "counting" help us to calm down when we are upset?
Helps us to focus on something else other than being upset, gives us time to calm down
When joining a conversation, you should wait for a _________ before jumping in.
natural pause
What do you need to do before you try to join a conversation?
Listen, determine the topic
Name one social/learning behavior you feel you improved this year (think of your cards!)
Answers vary.
What are two types of nonverbal communication?
Facial Expressions, gestures, body postures
Give two different words for ANGRY
mad, furious, etc
Give an example of "flexible thinking"
various
When a person's words do not match their intended meaning, it is called...
Sarcasm
Why is it important to be able to "read" body language (give an example)?
So that we can adjust our own behavior based on the situation.
What are some warning signs your BODY gives you when you are becoming angry?
tense muscles, feeling hot, etc
Why is it important to manage your anger?
Various
What can you do when you feel your body/brain starting to get angry?
Use any of the ABCDEs
What are you two biggest "take aways" (things that stuck with you) from our group this year?
Answers vary.