Health Related Fitness Componenets | Baamboozle - Baamboozle

0%

0 0 0

You win 10 points.

N/A

How many components are there?

5

What is Cardio-Respiratory Endurance?

Answers Varies

What is Flexibility?

Answers Varies

What does Respiratory stand for?

Lungs

What is Muscular Endurance?

Answers Varies

Are we learning about Health Related or Skill Related Fitness?

Health Related Fitness

You win 5 points.

N/A

What does Cardio stand for?

Heart

What component does the sit and reach measure?

Flexibility

What is Muscular Strength?

Answers Varies

You win 15 points.

N/A

What does Endurance mean?

Long period of time.

What component does the mile or pacer test measure?

Cardio-Respiratory Endurance

Name all five components?

Cardio-Respiratory Endurance, Muscular Strength, Muscular Endurance, Flexibility, Body Composition