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Health Myth
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Only sad people get depressed
MYTH
TRUTH
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Washing your hands stops germs from spreading
TRUTH
MYTH
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Exercise can make you feel happier
TRUTH
MYTH
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Laughing can lower your stress
TRUTH
MYTH
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You can catch a cold (cảm cúm) from being cold
MYTH
TRUTH
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You need to drink 8 glasses of water a day
MYTH
TRUTH
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Sugar makes kids hyperactive (tăng động)
TRUTH
MYTH
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Talking to friends can reduce stress
TRUTH
MYTH
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Sunlight gives you vitamin D
MYTH
TRUTH
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Mental health problems are a sign of weakness
MYTH
TRUTH
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Drinking water keeps your skin healthy
TRUTH
MYTH
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Fish is good for your brain
TRUTH
MYTH
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Eating breakfast helps you focus better in the morning
MYTH
TRUTH
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You need to sweat to have a good workout
MYTH
TRUTH
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Walking every day improves your energy
MYTH
TRUTH
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Eating fat makes you fat
TRUTH
MYTH
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Eating at night makes you gain weight
TRUTH
MYTH
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Stretching (dãn gân cốt) can help you avoid injuries
MYTH
TRUTH
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Reading in dim light ruins your eyesight
MYTH
TRUTH
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Brushing your teeth stops bad breath
TRUTH
MYTH
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Eating fruits and vegetables helps your body stay strong
MYTH
TRUTH
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Kids don’t have mental health problems
TRUTH
MYTH
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Cracking your knuckles causes arthritis (viêm khớp)
MYTH
TRUTH
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Exercise makes your heart stronger
MYTH
TRUTH
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Chocolate causes acne (mụn trứng cá)
TRUTH
MYTH
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Sleep helps your brain work better
MYTH
TRUTH
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