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Eating fruits and vegetables helps your body stay strong
TRUTH
MYTH
Chocolate causes acne (mụn trứng cá)
TRUTH
MYTH
Drinking water keeps your skin healthy
TRUTH
MYTH
You need to drink 8 glasses of water a day
MYTH
TRUTH
Exercise makes your heart stronger
MYTH
TRUTH
Cracking your knuckles causes arthritis (viêm khớp)
MYTH
TRUTH
Stretching (dãn gân cốt) can help you avoid injuries
TRUTH
MYTH
You need to sweat to have a good workout
TRUTH
MYTH
Sleep helps your brain work better
MYTH
TRUTH
You can catch a cold (cảm cúm) from being cold
TRUTH
MYTH
Washing your hands stops germs from spreading
TRUTH
MYTH
Reading in dim light ruins your eyesight
MYTH
TRUTH
Talking to friends can reduce stress
MYTH
TRUTH
Mental health problems are a sign of weakness
TRUTH
MYTH
Exercise can make you feel happier
MYTH
TRUTH
Eating breakfast helps you focus better in the morning
TRUTH
MYTH
