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How does Exercise affect your body?
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Why do we breathe faster when we run?
Our lungs shrink
We are trying to hold our breath
We are cooling down
Our body needs more oxygen
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How does exercise help your brain?
It makes you forget things
It slows down thinking
It makes your brain smaller
It helps you focus and feel happy
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What happens to your heart when you exercise?
It stops beating
It stays the same
It slows down
It beats faster
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What gets stronger when we do cardio exercises?
The heart
The tummy
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What happens to your energy levels after exercise?
They stay the same
They increase over time
They drop immediately
You feel tired forever
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What happens to our muscles when we do exercise?
They get smaller
They disappear
They become stronger
They turn into bones
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What does sweating do for your body?
It weakens your muscles
It makes you run faster
It helps cool you down
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What happens to your bones when you do weightlifting?
They get weaker
They become stronger
They disappear
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