Study

How does Exercise affect your body?

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  • Why do we breathe faster when we run?
    Our lungs shrink
    We are trying to hold our breath
    We are cooling down
    Our body needs more oxygen
  • How does exercise help your brain?
    It makes you forget things
    It slows down thinking
    It makes your brain smaller
    It helps you focus and feel happy
  • What happens to your heart when you exercise?
    It stops beating
    It stays the same
    It slows down
    It beats faster
  • What gets stronger when we do cardio exercises?
    The heart
    The tummy
  • What happens to your energy levels after exercise?
    They stay the same
    They increase over time
    They drop immediately
    You feel tired forever
  • What happens to our muscles when we do exercise?
    They get smaller
    They disappear
    They become stronger
    They turn into bones
  • What does sweating do for your body?
    It weakens your muscles
    It makes you run faster
    It helps cool you down
  • What happens to your bones when you do weightlifting?
    They get weaker
    They become stronger
    They disappear