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How does Exercise affect your body?
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What happens to your heart when you exercise?
It stops beating
It beats faster
It stays the same
It slows down
Oops!
Okay!
What happens to your energy levels after exercise?
They stay the same
They increase over time
They drop immediately
You feel tired forever
Oops!
Okay!
What does sweating do for your body?
It weakens your muscles
It makes you run faster
It helps cool you down
Oops!
Okay!
How does exercise help your brain?
It slows down thinking
It makes you forget things
It helps you focus and feel happy
It makes your brain smaller
Oops!
Okay!
Why do we breathe faster when we run?
Our body needs more oxygen
Our lungs shrink
We are trying to hold our breath
We are cooling down
Oops!
Okay!
What gets stronger when we do cardio exercises?
The tummy
The heart
Oops!
Okay!
What happens to your bones when you do weightlifting?
They disappear
They become stronger
They get weaker
Oops!
Okay!
What happens to our muscles when we do exercise?
They get smaller
They disappear
They become stronger
They turn into bones
Oops!
Okay!
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