What happens to your heart when you exercise?
It stops beating
It slows down
It beats faster
It stays the same
Why do we breathe faster when we run?
Our lungs shrink
We are trying to hold our breath
Our body needs more oxygen
We are cooling down
What happens to our muscles when we do exercise?
They get smaller
They disappear
They become stronger
They turn into bones
What happens to your energy levels after exercise?
They stay the same
They drop immediately
They increase over time
You feel tired forever
How does exercise help your brain?
It slows down thinking
It makes you forget things
It helps you focus and feel happy
It makes your brain smaller
What gets stronger when we do cardio exercises?
The tummy
The heart
What does sweating do for your body?
It makes you run faster
It helps cool you down
It weakens your muscles
What happens to your bones when you do weightlifting?
They get weaker
They disappear
They become stronger
