Healthy Eating 2 | Baamboozle - Baamboozle | The Most Fun Classroom Games!

0%

0 0 0

Back Restart

How many portions of fish are recommended to eat in a week?

3

4

2

How many grams of salt are recommended for an adult in a day?

5 grams

3 grams (half teaspoon)

4 grams

6 grams (one teaspoon)

What % of water comes from our food?

10%

15%

20%

Choose the starchy food here...

Potato

Carrot

Lemon

Broccoli

True or false? Drinks like tea or milk count towards your fluid intake?

False

True

Tell the group your favourite healthy meal...

Not MacDonalds! ;)

Choose the healthiest snack shown from the options...

Pot noodle

Cheese & Onion Pasty

Fruit salad

Why are we recommended to consume 5-A-DAY?

Are high in fat

Provide vitamins, minerals and fibre

Can be high in sugars

What dried healthy snack would formally be a grape?

Raisin! Can you think any other dried snacks?

Which of the following can count as part of your 5-A-DAY?

Strawberry jam

Strawberry flavoured yogurt

New potatoes

Beans and pulses

How many fruit and vegetables are recommended to eat in one day?

6

5

4

3

Which fat is better?

Saturated

Unsaturated - what's the difference?

What are the symptoms of hydration?

Heachaches

All of the above

Pale urine

Alertness

What is the spiciest chilli in the world???

Scotch Bonnet

Carolina Reaper

Habanero

Which of the following would count towards your 5-A-day?

Blueberry muffin

Bananna

Peanuts

Plain Toast