Healthy Eating 2 | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 15 Public

Food

Study Slideshow

How many portions of fish are recommended to eat in a week?

3

4

2

15

How many grams of salt are recommended for an adult in a day?

6 grams (one teaspoon)

4 grams

5 grams

3 grams (half teaspoon)

15

Choose the starchy food here...

Lemon

Potato

Carrot

Broccoli

15

Choose the healthiest snack shown from the options...

Pot noodle

Fruit salad

Cheese & Onion Pasty

15

What is the spiciest chilli in the world???

Scotch Bonnet

Carolina Reaper

Habanero

15

What dried healthy snack would formally be a grape?

Raisin! Can you think any other dried snacks?

15

What % of water comes from our food?

15%

20%

10%

15

True or false? Drinks like tea or milk count towards your fluid intake?

True

False

15

What are the symptoms of hydration?

All of the above

Heachaches

Alertness

Pale urine

15

How many fruit and vegetables are recommended to eat in one day?

3

4

6

5

15

Which of the following would count towards your 5-A-day?

Plain Toast

Peanuts

Blueberry muffin

Bananna

15

Why are we recommended to consume 5-A-DAY?

Can be high in sugars

Provide vitamins, minerals and fibre

Are high in fat

15

Which of the following can count as part of your 5-A-DAY?

Beans and pulses

New potatoes

Strawberry flavoured yogurt

Strawberry jam

15

Which fat is better?

Saturated

Unsaturated - what's the difference?

15

Tell the group your favourite healthy meal...

Not MacDonalds! ;)

15