Healthy Eating 2 | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 15 Public

Food

Study Slideshow

How many portions of fish are recommended to eat in a week?

3

4

2

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How many grams of salt are recommended for an adult in a day?

4 grams

3 grams (half teaspoon)

6 grams (one teaspoon)

5 grams

15

Choose the starchy food here...

Carrot

Broccoli

Potato

Lemon

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Choose the healthiest snack shown from the options...

Fruit salad

Cheese & Onion Pasty

Pot noodle

15

What is the spiciest chilli in the world???

Carolina Reaper

Habanero

Scotch Bonnet

15

What dried healthy snack would formally be a grape?

Raisin! Can you think any other dried snacks?

15

What % of water comes from our food?

10%

20%

15%

15

True or false? Drinks like tea or milk count towards your fluid intake?

True

False

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What are the symptoms of hydration?

Heachaches

Alertness

All of the above

Pale urine

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How many fruit and vegetables are recommended to eat in one day?

3

5

6

4

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Which of the following would count towards your 5-A-day?

Blueberry muffin

Peanuts

Bananna

Plain Toast

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Why are we recommended to consume 5-A-DAY?

Can be high in sugars

Are high in fat

Provide vitamins, minerals and fibre

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Which of the following can count as part of your 5-A-DAY?

New potatoes

Strawberry flavoured yogurt

Strawberry jam

Beans and pulses

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Which fat is better?

Unsaturated - what's the difference?

Saturated

15

Tell the group your favourite healthy meal...

Not MacDonalds! ;)

15