Study

Food Groups Review

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  • Dairy products are high in c____________.
    calcium
  • Grains are high in f_________.
    fiber
  • Soy milk is part of the _________ group.
    dairy
  • Proteins help to build b_______ and m_______.
    bones and muscle
  • Which of these fruit is high in potassium?
    Orange
    Banana
    Apple
  • Name 3 examples of food that should be in the grains group.
    Answers will vary.
  • Vegetables like carrots are higher in which vitamin?
    Vitamin C
    Vitamin A
  • Proteins are high in i____ and z____.
    iron and zinc
  • True or False? Steak has more protein than Broccoli.
    True
    False
  • Name 3 dairy products.
    Answers will vary
  • True or False? The more colourful the vegetable, the higher the vitamins and minerals.
    True
    False
  • True or False? Raisins are a fruit.
    True
    False
  • Calcium helps our t_____ and b_______.
    teeth and bones
  • Name 3 foods that should be in the protein food group.
    Answers will vary.
  • Name the 5 food groups.
    Grains, Fruit, Vegetable, Proteins, Dairy
  • Name 5 fruit from the fruit food group.
    Answers will vary.