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Food Groups Review
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Dairy products are high in c____________.
calcium
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Grains are high in f_________.
fiber
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Soy milk is part of the _________ group.
dairy
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Proteins help to build b_______ and m_______.
bones and muscle
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Which of these fruit is high in potassium?
Orange
Banana
Apple
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Name 3 examples of food that should be in the grains group.
Answers will vary.
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Vegetables like carrots are higher in which vitamin?
Vitamin C
Vitamin A
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Proteins are high in i____ and z____.
iron and zinc
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True or False? Steak has more protein than Broccoli.
True
False
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Name 3 dairy products.
Answers will vary
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True or False? The more colourful the vegetable, the higher the vitamins and minerals.
True
False
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True or False? Raisins are a fruit.
True
False
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Calcium helps our t_____ and b_______.
teeth and bones
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Name 3 foods that should be in the protein food group.
Answers will vary.
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Name the 5 food groups.
Grains, Fruit, Vegetable, Proteins, Dairy
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Name 5 fruit from the fruit food group.
Answers will vary.
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