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NUTIENTS IN FOOD

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  • NAME TWO FOODS THAT CONTAIN HEALTHY FAT.
    OLIVE OIL, FISH, NUTS,...
  • WHAT FOOD CONTAINS A LOT OF CARBOHYDRATES?
    LETTUCE
    NUTS
    FISH
    RICE
  • YOU CAN LIVE WITHOUT WATER FOR MANY DAYS.
    TRUE
    FALSE
  • WHICH NUTRIENT HELPS MAKE YOU STRONG?
    PROTEIN
    VITAMINS
    CARBOHYDRATES
    WATER
  • WHY ARE MINERALS IMPORTANT FOR OUR BODY?
    BECAUSE IT MAKES OUT TEETH AND BONES STRONGER.
  • ................................... GIVES US ENERGY AND IS FOUND IN BREAD, PAST, AND RICE.
    CARBOHYDRATES
  • WHAT HAPPENS IF YOU EAT TOO MUCH UNHEALTHY FAT?
    YOU CAN GAIN WEIGHT AND HAVE HEALTH PROBLEMS LIKE HEART DISEASE AND HIGH CHOLESTEROL
  • FAT IS ALWAYS HEALTHY
    TRUE
    FALSE
  • NAME TWO FOODS THAT CONTAIN PROTEIN.
    MEAT, FISH, MILK, EGG, BEANS, NUTS,...
  • WHICH NUTRIENT IS IMPORTANT FOR STRONG TEETH AND BONES?
    FAT
    VITAMINS
    MINERALS
    WATER
  • WHAT HAPPEN IF PEOPLE DON'T GET ENOUGH VITAMINS?
    THEY CAN GET DISEASES
    THEY HAVE MORE ENERGY
    THEY BECOME BEAUTIFUL
    THEY BECOME STRONGER
  • ................. IS IMPORTANT FOR OUR SKIN, HAIR, BUT TOO MUCH OF IT IN BUTTER AND CHIPS IS UNHEALTHY.
    FAT
  • WHY ARE VITAMINS IMPORTANT FOR OUR HEALTH?
    BECAUSE IF PEOPLE DON'T GET ENOUGH THEM, THEY CAN GET DISEASES.
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