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WHICH NUTRIENT HELPS MAKE YOU STRONG?
VITAMINS
CARBOHYDRATES
WATER
PROTEIN
WHAT FOOD CONTAINS A LOT OF CARBOHYDRATES?
LETTUCE
NUTS
FISH
RICE
WHICH NUTRIENT IS IMPORTANT FOR STRONG TEETH AND BONES?
WATER
VITAMINS
FAT
MINERALS
WHAT HAPPEN IF PEOPLE DON'T GET ENOUGH VITAMINS?
THEY HAVE MORE ENERGY
THEY CAN GET DISEASES
THEY BECOME BEAUTIFUL
THEY BECOME STRONGER
FAT IS ALWAYS HEALTHY
FALSE
TRUE
YOU CAN LIVE WITHOUT WATER FOR MANY DAYS.
TRUE
FALSE
................................... GIVES US ENERGY AND IS FOUND IN BREAD, PAST, AND RICE.
CARBOHYDRATES
................. IS IMPORTANT FOR OUR SKIN, HAIR, BUT TOO MUCH OF IT IN BUTTER AND CHIPS IS UNHEALTHY.
FAT
WHY ARE MINERALS IMPORTANT FOR OUR BODY?
BECAUSE IT MAKES OUT TEETH AND BONES STRONGER.
NAME TWO FOODS THAT CONTAIN HEALTHY FAT.
OLIVE OIL, FISH, NUTS,...
NAME TWO FOODS THAT CONTAIN PROTEIN.
MEAT, FISH, MILK, EGG, BEANS, NUTS,...
WHY ARE VITAMINS IMPORTANT FOR OUR HEALTH?
BECAUSE IF PEOPLE DON'T GET ENOUGH THEM, THEY CAN GET DISEASES.
WHAT HAPPENS IF YOU EAT TOO MUCH UNHEALTHY FAT?
YOU CAN GAIN WEIGHT AND HAVE HEALTH PROBLEMS LIKE HEART DISEASE AND HIGH CHOLESTEROL
