Study

Healthy food

  •   0%
  •  0     0     0

      Back   Restart
  • Buying ___________ is a great way to support farmers in your community and enjoy fresh, seasonal fruits and vegetables.
    local produce
  • chicken or turkey
    white meat
  • beans, lentils, and oats are great examples of _______________ food.
    high in fiber
  • is found in foods like butter and fatty cuts of meat, and consuming too much can increase the risk of heart disease.
    saturated fat
  • It's important to avoid too much _____________ as it often contains unhealthy additives and preservatives.
    processed food
  • includes beef, pork, and lamb,
    red meat
  • It's important to choose products with minimal __________ to help reduce waste.
    packaging
    • Your experience on this site will be improved by allowing cookies.