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Health in our body
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Name a healthy habit related to sleep.
For example: sleep from 8 to 10 hours every night.
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When our body does not work properly, we have an...
illness
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Name a healthy habit related to hygiene.
For example: shower every day, Wash your hands before eating or brush your teeth after eating.
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Where does food come from?
Animals, plants or minerals.
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What is the function of energy food?
They give us energy
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After studying the symptoms, doctors...
prescribe a treatment
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Name one illness
For example: flu, allergies, pinky eye or head lice.
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What is the function of protective food?
They protect our body from illnesses
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What are the three types of food according to its function?
Energy food, protective food and body-building food
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How can we take care of our posture?
We sit down straight and we bend our knees to lift objects from the floor
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Illnesses that affect our relation with people are...
social illnesses
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How can we take care of our hearing?
We avoid loud noises and we do not introduce objects in the ear canal
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Illnesses that affect a part of our mind are...
mental illnesses
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Name a healthy habit related to a balanced diet.
For example: Eat a balanced, varied and fresh diet or drink lots of water.
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Who studies the symptoms to find a treatment?
The doctor
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Name one food that comes from plants
For example: fruits, vegetables, nuts, bread or rice.
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Illnesses that affect a part of our body are...
physical ilnesses
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Name a healthy habit related to exercise.
For example: exercise regularly or warm up to avoid injuries.
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How is health defined?
As a complete physical, mental and social wellbeing.
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When someone has an illness, this person shows...
symptoms
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How can we take care of our sight?
We wear glasses and sunglasses when we need them
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What is the function of body-building food?
They help us grow and stay healthy
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Name one food that comes from animals
For example: milk, cheese, meat, chicken, fish or eggs.
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Thanks to treatments, patients can...
recover
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What can unhealthy habits provoke?
Cavities, obesity, headache and backache
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Name one food that comes from minerals
For example: water or salt
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