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How is health defined?
As a complete physical, mental and social wellbeing.
When our body does not work properly, we have an...
illness
Illnesses that affect a part of our body are...
physical ilnesses
Illnesses that affect a part of our mind are...
mental illnesses
Illnesses that affect our relation with people are...
social illnesses
When someone has an illness, this person shows...
symptoms
Who studies the symptoms to find a treatment?
The doctor
After studying the symptoms, doctors...
prescribe a treatment
Thanks to treatments, patients can...
recover
Name a healthy habit related to a balanced diet.
For example: Eat a balanced, varied and fresh diet or drink lots of water.
Name a healthy habit related to exercise.
For example: exercise regularly or warm up to avoid injuries.
Name a healthy habit related to hygiene.
For example: shower every day, Wash your hands before eating or brush your teeth after eating.
Name a healthy habit related to sleep.
For example: sleep from 8 to 10 hours every night.
What can unhealthy habits provoke?
Cavities, obesity, headache and backache
How can we take care of our sight?
We wear glasses and sunglasses when we need them
How can we take care of our hearing?
We avoid loud noises and we do not introduce objects in the ear canal
