How much of the human body is water?
90%
25%
60%
75%
True or False, trans fat stays solid at room temperature?
True
How much of your plate should be filled with vegetables?
half
Fun fact: How much sugar does the average America consume in a week?
2 cups
16 cups
6 cups
10 cups
How many calories per serving?
78
True or False, exercise will give you more energy when your tired?
True
Which is the better choice?
grilled shicken
fried chicken
How many glasses of water should the average person drink a day?
5
8
12
10
How many calories ffrom fat?
0
True or False, saturated fats don't increase your risk of diabetes?
True
False
How many grams in a teaspoon?
4
True or False, polyunsaturated fats are solid at room temperature?
True
False
The GOOD cholesterol is the HDL or LDL ?
HDL
LDL
What is the average recommended daily allowance of sodium?
3000mg
10mg
100mg
1500 mg
Which name is another name for sugar on the ingredient label?
maltose
sucrose
barley malt
xylose