True or False, trans fat stays solid at room temperature?
True
What is the average recommended daily allowance of sodium?
100mg
10mg
1500 mg
3000mg
True or False, polyunsaturated fats are solid at room temperature?
False
True
The GOOD cholesterol is the HDL or LDL ?
HDL
LDL
True or False, saturated fats don't increase your risk of diabetes?
False
True
Which name is another name for sugar on the ingredient label?
barley malt
sucrose
xylose
maltose
How many calories per serving?
78
How many calories ffrom fat?
0
How many grams in a teaspoon?
4
How much of your plate should be filled with vegetables?
half
Fun fact: How much sugar does the average America consume in a week?
2 cups
6 cups
16 cups
10 cups
How many glasses of water should the average person drink a day?
12
8
10
5
How much of the human body is water?
90%
60%
25%
75%
