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Food safety

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  • Why is sustainable agriculture important for nutrition?
    It maintains soil health and long-term food supply
  • In which of these will bacteria multiply fastest? Canned food, ready to eat food, dehydrated food or frozen food.
    Ready to eat food
  • Why is reducing food packaging waste important?
    To protect the environment and reduce pollution
  • What is cross contamination?
    Cross-contamination is when bacteria is spread between food, surfaces or equipment.
  • An example of preventing cross contamination is when you prepare raw meats separately from ready-to-eat foods
    True
  • What is the maximum accepted temperature for refrigeration?
    5 degree Celsius,.
  • Why is it considered good practice to have a ‘no glass’ rule in the kitchen?
    Prevent Glass contamination, physical contamination.
  • Which popular diet emphasizes cutting down on carbohydrates?
    Low-carb or Keto diet
  • Where should you store raw meat in your fridge?
    On the bottom shelf
  • How does climate change affect food production?
    Reduces crop yields and increases food insecurity
  • Which eating disorder involves an intense fear of gaining weight and severe food restriction?
    Anorexia Nervosa
  • Which disorder can lead to hormonal imbalances and bone weakness?
    Anorexia Nervosa
  • What temperature should a freezer be operating at?
    -18 degrees Celsius.
  • What colour board is used for preparing raw meat?
    Red
  • Can you rid poultry or seafood of bacteria by washing it?
    No, only cooking correctly will rid the food of its harmful bacteria.
  • What method is best for ensuring meat is properly cooked?
    The only way to make sure meats and poultry are cooked to the proper temperature is to use a meat thermometer.
  • what is the best way to defrost meat and fish?
    In the refrigerator.
  • What is one health risk of consuming too many sugary drinks?
    Obesity and diabetes
  • Adults are more likely than children to get sick from contaminated food?
    Fasle
  • What term describes a lack of essential nutrients in the diet?
    Malnutrition
  • What four conditions does bacteria need to grow?
    Heat, food, oxygen and water.
  • What should food's core temperature be when cooked?
    75 Degrees celsius
  • What trend promotes eating local
    Farm-to-table movement
    seasonal foods for sustainability?
  • Eating shellfish can cause an allergic reaction
    True
  • Mageirocophobia is the fear of what?
    Fear of cooking
  • Cross-contamination can be prevented if utensils are washed after each use??
    True
  • What is one benefit of plant-based diets?
    Lower risk of heart disease
  • What colour board is used for cutting fish?
    Blue
  • What is the condition caused by excessive body fat that can harm health?
    Obesity
  • How many calories does a glass of water contain?
    Zero
  • What should you do with bulging or dented canned foods?
    Don't open it, throw them out.
  • Which is NOT a common food allergen? a. Peanuts b. Milk c. Shellfish d. Tomatoes
    Tomatoes
  • On which of the following foods are you likely to find a use-by date? Crackers, dried pasta, yoghurts, cereal
    yoghurts
  • What is one effect of severe malnutrition on children?
    Stunted growth
  • What is a major concern with ultra-processed foods?
    High sugar and fat content leading to poor health
  • If you are diagnosed with Coeliac disease, which protein are you unable to eat?
    Gluten
  • Which metabolic disorder results from the body not using insulin properly?
    Type 2 Diabetes
  • Name one major health risk associated with obesity.
    Heart disease
  • Which eating disorder can cause tooth decay due to frequent vomiting?
    Bulimia Nervosa
  • Which disorder includes binge eating followed by purging?
    Bulimia Nervosa
  • How long should your hands be washed with soap and hot water?
    20 Seconds
  • What is one contemporary issue linked to global food production?
    Food waste
  • What lifestyle factor most contributes to Type 2 diabetes?
    Lack of exercise and high-sugar diet
  • Which condition does NOT typically support the growth of bacteria? a. Moisture b. Protein c. Time d. High acidity
    High acidity
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