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Concept 3 Zones
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True or False: You are only supposed to be in one zone throughout the day
False
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All the zones are okay, but are all behaviors okay?
No
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Is it okay to have a different perspective than someone else?
Yes
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Okay!
If you are feeling angry, what is one behavior you might have?
Punching, throwing, screaming, etc.
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If you are FEELING sad, what is one behavior you might have?
Crying
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What zone might you be in at bedtime?
Blue
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How can we regulate our body in the red zone?
Deep breaths, take a break, go for a walk
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What energy level do you have in the blue zone?
Low
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Okay!
True or False: Perspective is how you feel or think about something
True
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Okay!
If you are FEELING excited, what is one behavior you might have?
Yelling, jumping, clapping, etc.
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Okay!
Is it okay to be in the red zone during recess if your friend is in the green zone during recess?
Yes
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Okay!
All the zones are okay! True or False
True
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Okay!
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