Study

Concept 3 Zones

  •   0%
  •  0     0     0

  • True or False: You are only supposed to be in one zone throughout the day
    False
  • All the zones are okay, but are all behaviors okay?
    No
  • Is it okay to have a different perspective than someone else?
    Yes
  • If you are feeling angry, what is one behavior you might have?
    Punching, throwing, screaming, etc.
  • If you are FEELING sad, what is one behavior you might have?
    Crying
  • What zone might you be in at bedtime?
    Blue
  • How can we regulate our body in the red zone?
    Deep breaths, take a break, go for a walk
  • What energy level do you have in the blue zone?
    Low
  • True or False: Perspective is how you feel or think about something
    True
  • If you are FEELING excited, what is one behavior you might have?
    Yelling, jumping, clapping, etc.
  • Is it okay to be in the red zone during recess if your friend is in the green zone during recess?
    Yes
  • All the zones are okay! True or False
    True