All the zones are okay! True or False
True
Is it okay to be in the red zone during recess if your friend is in the green zone during recess?
Yes
True or False: Perspective is how you feel or think about something
True
Is it okay to have a different perspective than someone else?
Yes
True or False: You are only supposed to be in one zone throughout the day
False
What zone might you be in at bedtime?
Blue
All the zones are okay, but are all behaviors okay?
No
If you are FEELING excited, what is one behavior you might have?
Yelling, jumping, clapping, etc.
What energy level do you have in the blue zone?
Low
If you are feeling angry, what is one behavior you might have?
Punching, throwing, screaming, etc.
If you are FEELING sad, what is one behavior you might have?
Crying
How can we regulate our body in the red zone?
Deep breaths, take a break, go for a walk
