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Born to snooze
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What time do you usually go to bed and wake up on weekend?
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How do you fight sleepiness?
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How many hours of sleep do you usually have?
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Do you have any bedtime rituals or routines that help you sleep better?
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Why do most of us love to sleep long?
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What are some common myths or misconceptions about sleep that you've heard?
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Do you think employers and schools should be more understanding of individuals' varying sleep needs and schedules?
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Are you a heavy sleeper?
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Can you remember any of your dreams?
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Do you often take naps in the middle of the day?
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What do you need to have to sleep well?
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Have you ever tried any natural remedies or sleep aids to improve your sleep quality?
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Have you ever experienced sleep problems or disorders, like insomnia? How did you deal with them?
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Do you use any technology, like smartphones or tablets, before going to bed? How does screen time affect your sleep?
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Have you ever experienced a lucid dream or a really vivid dream? What was it like?
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What factors affect the quality of your sleep, such as noise, light, or temperature in your bedroom?
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