How many hours of sleep do you usually have?
Do you often take naps in the middle of the day?
Have you ever experienced a lucid dream or a really vivid dream? What was it like?
What are some common myths or misconceptions about sleep that you've heard?
Can you remember any of your dreams?
Are you a heavy sleeper?
What do you need to have to sleep well?
How do you fight sleepiness?
Why do most of us love to sleep long?
Do you have any bedtime rituals or routines that help you sleep better?
Have you ever experienced sleep problems or disorders, like insomnia? How did you deal with them?
Do you use any technology, like smartphones or tablets, before going to bed? How does screen time affect your sleep?
Have you ever tried any natural remedies or sleep aids to improve your sleep quality?
What time do you usually go to bed and wake up on weekend?
What factors affect the quality of your sleep, such as noise, light, or temperature in your bedroom?
Do you think employers and schools should be more understanding of individuals' varying sleep needs and schedules?
