Nutrition | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Name 4 vegetables

Tomato, lettuce, onion, pepper, broccoli etc.

How can you have a Balanced Diet

Eating a lot of different food from different sections of the food wheel

What body system do we use to digest food?

The digestive system

What is the mediterranean diet?

The main diet of spain, it consists of a lot of fruit, vegetables, olive oil, pulses, legumes

Why do we need calcium?

For strong bones and healthy teeth

Name 4 examples of carbohydrates

Pasta, rice, potatoes, bread

Name 4 examples of proteins

Meat, fish, eggs, pulses

True or false: fats and sugars give us extra energy

True

Why do we need carbohydrates?

They give us energy

Why do we need proteins?

They help our muscles and body to grow and repair

Fruits and vegetables give us_________ and _________

Vitamins and minerals

Name 3 dairy products

Yoghurt, milk, cheese

Name 4 fruits

Apple banana pear orange

True or false: We need to eat a lot of fats and sugars

False, we should only eat a small amount

Name 4 parts of the digestive system

mouth, oesophagus, stomach, large intestine, small intestine, anus

Name 2 fats

Butter and oil

True or false: Eating only vegetables everyday is a healthy balanced diet

False, we need to eat a variety of foods

What is the last body part in digestion?

The anus

Where does digestion start?

In the mouth

What does the size of the group on the food wheel mean?

If the group is big we should eat a lot of this food, if it is small we dont need to eat that much from this group