Do 10 squats!
Great job!
Do 5 push ups!
Good job!
Strike a yoga pose and hold it for 15 seconds!
Amazing!
Jump as high as you can 10 times!
Woah!
Do 10 jumping jacks!
Way to go!
Stretching break - do 3 different stretches!
Now you're ready to go!
Spin around 10 times!
Are you dizzy yet?
Do 10 lunges!
Way to go!
Do 10 mountain climbers!
Great work!
Touch your toes 10 times!
Great work!
Do high knees for 15 seconds!
Good job!
Lift some invisible weights 10 times!
Wow!
Skip rope without a skipping rope!
Way to go!
Do your favourite dance move!
Amazing!
Do 10 sit ups!
Holy cow!!!
Jog on the spot for 20 seconds!
So fast!