Stretching break - do 3 different stretches!
Now you're ready to go!
Do 10 jumping jacks!
Way to go!
Skip rope without a skipping rope!
Way to go!
Do high knees for 15 seconds!
Good job!
Touch your toes 10 times!
Great work!
Do 5 push ups!
Good job!
Do your favourite dance move!
Amazing!
Jog on the spot for 20 seconds!
So fast!
Jump as high as you can 10 times!
Woah!
Do 10 sit ups!
Holy cow!!!
Do 10 squats!
Great job!
Strike a yoga pose and hold it for 15 seconds!
Amazing!
Do 10 mountain climbers!
Great work!
Do 10 lunges!
Way to go!
Spin around 10 times!
Are you dizzy yet?
Lift some invisible weights 10 times!
Wow!