Skip rope without a skipping rope!
Way to go!
Do 5 push ups!
Good job!
Strike a yoga pose and hold it for 15 seconds!
Amazing!
Lift some invisible weights 10 times!
Wow!
Jog on the spot for 20 seconds!
So fast!
Stretching break - do 3 different stretches!
Now you're ready to go!
Do 10 jumping jacks!
Way to go!
Do 10 sit ups!
Holy cow!!!
Spin around 10 times!
Are you dizzy yet?
Do 10 squats!
Great job!
Do your favourite dance move!
Amazing!
Do 10 lunges!
Way to go!
Do high knees for 15 seconds!
Good job!
Touch your toes 10 times!
Great work!
Jump as high as you can 10 times!
Woah!
Do 10 mountain climbers!
Great work!
