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Staying Healthy and Social Skills for Neurodiver ...
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What are some creative ways you can think of to include more fruits and vegetables in your meals and snacks?
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How do you express gratitude for healthy meals prepared by others, such as parents or caregivers?
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Can you share a time when you didn't like the food that was made for you? What can you do?
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What are some polite ways to decline unhealthy food options when offered by friends or family?
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How would you encourage a friend to make healthier food choices?
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What are some strategies you use to manage stress or relax when you're feeling overwhelmed?
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Can you share a time when making a healthy choice was challenging? How did you handle the situation?
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How many hours of sleep should you aim to get each night for optimal health?
9-12 hours sleep for learners 8-14 years old
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How can you help your family exercise more?
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How do you politely ask for dietary substitutions when eating out?
I have an allergy to milk. Does this have milk?
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What are some foods that are good for your body?
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What are some ways to engage in conversation and socialize during meal times without overeating?
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How do you balance screen time and physical activity to stay healthy and active?
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Name three physical activities or exercises that you find enjoyable.
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Can you name a benefit of practicing good table manners while eating?
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What are some good table manners?
Using a napkin, Utensils, Chewing with your mouth closed, Taking small bites,
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What are some examples of healthy foods that you enjoy eating?
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Can you share a time when you used good manners while dining with others?
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How can you show kindness when you eat with friends who have special diet.
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