Nutrients

Which type of fat we should eat, A or B?

Arun gets positive with covid 19, the doctor said to boost her body with citrus fruit like orange, lemon and lime. What vitamins does he needs to take?

True or False. Fiber is a nutrient.

Which food contains the most calcium and at the same time fats and oils?

Joan loves to eat bacon, cheese and drink milk. What type nutrients does this food contain?

True or False. Protein is good muscle for building.

True or False. Fats are liquid in room temperature.

True or False. Glucose is an example of a Carbohydrate.

Which food group/nutrient has the greatest amount you should eat?

Arun loves to eat chicken, steak and eggs. What type of nutrient does this foods contain?

What do you call the nutrient which is responsible for insulation?

Which of the 6 nutrients is needed to boost the immune system?

Which food contains the most protein?

This type of nutrient is responsible for growth and repair of cells in the body. What do you call this nutrient?