Which food group/nutrient has the greatest amount you should eat?
Carbohydrates
15
True or False. Fiber is a nutrient.
False
15
True or False. Fats are liquid in room temperature.
False
15
True or False. Protein is good muscle for building.
True
15
Which of the 6 nutrients is needed to boost the immune system?
Vitamins
15
What do you call the nutrient which is responsible for insulation?
Fats and oils
15
Arun gets positive with covid 19, the doctor said to boost her body with citrus fruit like orange, lemon and lime. What vitamins does he needs to take?
Vitamin C
20
True or False. Glucose is an example of a Carbohydrate.
True
15
Which type of fat we should eat, A or B?
B
15
This type of nutrient is responsible for growth and repair of cells in the body. What do you call this nutrient?
Protein
15
Arun loves to eat chicken, steak and eggs. What type of nutrient does this foods contain?
Protein
15
Joan loves to eat bacon, cheese and drink milk. What type nutrients does this food contain?
Fats and oils
15
Which food contains the most protein?
Chicken
15
Which food contains the most calcium and at the same time fats and oils?