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You and 2024
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Name one good thing you can do for your health this year.
Do you think you can stick to it?
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What are you worried about this year?
Do you think there is any way to change it?
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Okay!
Is there something you want to learn this year?
How will you do it?
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Okay!
What was something that happened last year that you wish happened this year too?
Would you do something different this time?
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What three words would you use to describe last year?
Are they negative or postive?
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What was the biggest challenge you overcame last year?
What did you learn about yourself?
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Will you keep a journal about this year?
Do you think it's helpful to keep one?
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Okay!
Where is one place you want to go this year that you couldn't last year?
Do you think it will happen?
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Okay!
What are three things you are not looking forward to this year?
What can you do to make them easier to handle?
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Okay!
If you could change one thing about this year already, what would it be?
If you changed it, how would it make a difference?
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Compared to last year, do you think this year will be better, worse or about the same?
What makes you think so?
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Okay!
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