Compared to last year, do you think this year will be better, worse or about the same?
What makes you think so?
What are three things you are not looking forward to this year?
What can you do to make them easier to handle?
Name one good thing you can do for your health this year.
Do you think you can stick to it?
What was the biggest challenge you overcame last year?
What did you learn about yourself?
What was something that happened last year that you wish happened this year too?
Would you do something different this time?
If you could change one thing about this year already, what would it be?
If you changed it, how would it make a difference?
Is there something you want to learn this year?
How will you do it?
What three words would you use to describe last year?
Are they negative or postive?
Where is one place you want to go this year that you couldn't last year?
Do you think it will happen?
Will you keep a journal about this year?
Do you think it's helpful to keep one?
What are you worried about this year?
Do you think there is any way to change it?
