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Anger management

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  • If you are feeling angry, what should we do?
    use my words, use coping skills
  • What are some things that make you upset?
    various answers
  • What are some ways I know I am getting frustrated?
    various answers
  • How can I let someone know that I am becoming frustrated?
    Ask for a break, ask for a hug, ask them to stop doing something I don't like
  • If you are feeling angry, should you ever hit someone or throw something?
    No
  • What are three healthy coping skills?
    taking deep breaths, asking for a break, asking for space
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