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How can I let someone know that I am becoming frustrated?
Ask for a break, ask for a hug, ask them to stop doing something I don't like
What are three healthy coping skills?
taking deep breaths, asking for a break, asking for space
If you are feeling angry, should you ever hit someone or throw something?
No
If you are feeling angry, what should we do?
use my words, use coping skills
What are some ways I know I am getting frustrated?
various answers
What are some things that make you upset?
various answers
