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Can you Control This?

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  • the weather
    yes
    no
  • what others wear
    yes
    no
  • the level of your voice
    yes
    no
  • saying positive self-affirmations about yourself
    yes
    no
  • what your parents spend money on
    no
    yes
  • the boundaries you set
    yes
    no
  • other people's schedules
    yes
    no
  • unplugging from technology
    yes
    no
  • how loud your sibling is
    yes
    no
  • completing your hygiene routine
    yes
    no
  • who you decide to talk to
    yes
    no
  • how much you parents have to do during the day
    no
    yes
  • your parent's stress level
    yes
    no
  • if someone wants to be your friend or not
    yes
    no
  • listening to helpful thoughts
    yes
    no
  • your opinion of others
    no
    yes
  • being kind to yourself
    no
    yes
  • finishing your homework
    yes
    no
  • people's opinions
    no
    yes
  • your point of view
    no
    yes
  • reacting to a bully
    no
    yes
  • how many hours your parents work
    no
    yes
  • what coping skills to use
    yes
    no
  • your emotions
    sometimes
    always
  • deciding to stay positive or negative in a situation
    no
    yes
  • your parents' finances
    no
    yes
  • what goes on in your school
    no
    yes
  • your yoga routine
    yes
    no
  • what you say
    yes
    no
  • your actions
    yes
    no